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Hot Mocha

This warming drink, a treat for coffee and chocolate lovers alike, combines the two under a layer of creamy foamed milk. Skim milk foams easily and makes a deceptively lean, yet rich topping. Enjoy it in the morning, as an afternoon break and as a liquid dessert.


1 Tbs. unsweetened Dutch-processed cocoa powder, plus more for garnish
1-2 packets Sweet’N Low granulated sugar substitute
1 c. hot coffee
Skim milk


In a small mug or coffee cup, mix the cocoa and Sweet’N Low together. Add a few tablespoons of the coffee and stir until the cocoa is completely dissolved. Pour in the remaining coffee. Foam the milk and spoon a generous amount over the hot mocha. Garnish with a pinch of cocoa powder, if desired.


60 calories, 2 g fat (1 g saturated fat), 8 g carbohydrate, 5 g protein, 2 g dietary fiber, 65 mg sodium


Serves 1

This and other low-cal beverages can be found at www.sweetnlow.com.