Ingredients

½ c. uncooked steel oats

Directions

In a glass cup or bowl, place uncooked steel cut oats. Fill container and oats with enough water to cover a ¼ inch above the oats. Cover with a sealed top and place in refrigerator overnight. In the morning, remove the container and stir the mixture. The water should have absorbed into the oats, expanding them. Mix with your favorite toppings, such as cinnamon, berries, raisins, agave nectar.

Yield

Nutrition

Related
Cleaning Up for Earth Day

Let’s all take care on Earth Day to give care to those we love, as well as to our communities, cities, states, country and planet.

10 Questions To Ask When Vetting A Summer Camp

Finding out the answers to these questions will help you make an informed camp decision.

Travel, September 2015
Travel, September 2015

Fall getaways, holiday travel, and more.

National Night Out: Keeping Children Safe From Crime

Each year as summer comes to a close, August’s National Night Out celebrates local community efforts to stop crime and create positive change.

  • Beth Aldrich

    Beth Aldrich is a certified nutrition and healthy lifestyle counselor, spokesperson and author of the book Real Moms Love to Eat: How to Conduct a Love Affair with Food and Still Look Fabulous! (Penguin Books). You can read her blog at www.realmomslovetoeat.com. Learn more at www.realmomslovetoeat.com/books.