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Health & Fitness

Get Active!
Starting with a warm-up session in an endeavor to emphasize the importance of preparing the body to build a strong foundation through exercise, Katina Taylor and friends encourage girls and young women to lead a healthy lifestyle.

Inside Cookie HQ To Create The Perfect Holiday Cookie
Cookie experts Linda Stahl and Kristen Olsen share suggestions and a yummy recipe for hosting a cookie exchange.

Dazzling Chocolate Peanut Butter Dip
The National Peanut Board dishes a delectable recipe for Dazzling Chocolate Peanut Butter Dip.

Know the Glow
A mom discusses how to detect a form of cancer in children’s eyes.

Natural Cold Remedies with Travis Stork
Dr. Travis Stork advises moms-to-be and mothers of newborns on avoiding and treating the common cold.

SpeakUp: Kid Power!
Marco, as Captain Speak Up, empowers kids to ask doctors questions and feel comfortable while receiving medical care.

Online Monitoring
Shawn Henry of the FBI counsels parents about ensuring children’s safety online.

Vaccine Safety
Speaking on behalf of the Department of Health, and her unvaccinated son Joseph, who died at age 5, a mom advocates that other parents vaccinate their children.

Indoor Tanning
The American Academy of Dermatology shares how indoor tanning increases the risk of melanoma, with a mother of a young victim speaking out.

Choosing a Pediatric Dentist
Jodi Guttenberg, DDS, explains why your children require specialized oral care.

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