“Sunrise Beginnings” is a specially designed Junior Fitness Program. This program is perfect for the young athlete as well as children facing weight issues or a sedentary lifestyle. Poor nutrition and inactivity can cause young people to suffer from diseases such as type 2 diabetes. Overweight kids tend to become overweight adults, continuing to put them at greater risk for heart disease, high blood pressure, and stroke. Another immediate problem is social discrimination. Children who are frequently teased have an increased risk of developing low self-esteem and depression. “Sunrise Beginnings,” for ages 7-12, combines an innovative line of children’s fitness conditioning equipment, the KL Youth Fitness Circuit, with GameBikes Fitness Pro. These bikes are fully interactive with every major video game console. Every movement from steering, speed and even braking is transferred to a large screen television. Under the supervision of an experienced, certified staff, your child learns how to use this equipment, which is specifically designed and engineered for children. Most importantly, it’s safe and fun! Call (516)795-5000 to learn more details about “Sunrise Beginnings” and how you can get your son or daughter immediately involved!