Pushing a stroller has never been so much fun! At the Stroller Mamas Fitness program, mamas and papas enjoy shaping up and staying fit while they meet new friends and spend time with their bundles of joy. Each hour-long class consists of a power walk and body-toning exercises using the stroller, an exercise tube and the baby. The total body workout improves cardiovascular endurance, strength and flexibility, all while providing young children with a stimulating experience in a social environment. Owner and on-the-go Mom Stephanie Campbell is a certified group fitness instructor who started this program in hopes of changing the lives of Long Island women one stroller at a time. Whether you are an exercise beginner or more of an expert, there is a class level appropriate for you. Want to teach stroll sessions in your own neighborhood? Find out how to become a certified Stroller Mamas fitness instructor. Classes have moved indoors to the Suffolk YJCC in Commack and the Walt Whitman Mall in Huntington. To sign up for some strolls, contact Stephanie at www.strollermamasfitness.com or call (631)245-0559.