Karma Kids Yoga
New York, NY 10010 (map)
At Karma Kids Yoga, children practice fun-filled yoga poses and breathing exercises to promote physical strength and flexibility, concentration, focus and attention, inner strength and body awareness, confidence and self-esteem, relaxation and self-control, a feeling of well-being and respect for others, and love for one’s self, inside and out. In a fun environment, children play yoga by imitating animals and nature, and by using creative expression, games, music, art and storytelling. Fun, inspirational and playful classes encourage a child’s natural thirst for knowledge with engaging songs, games, self-expression and stories that exercise social, sensory and motor skills while increasing flexibility. Children will strengthen their bodies as they learn how to focus through breathing and relaxation techniques. Kids sing, draw and play yoga in energy-releasing and age-appropriate classes. And check out Karma Kids Yoga’s new CD of yoga music for children, Come Play Yoga! Classes offered are: Prenatal Yoga, Mom & Baby, Toddler (Parent & Child), Kids, Teens, GLOGA Yoga, CircusYoga, Family Yoga and Free StoryTime Yoga. Private classes are also available. Special events and yoga birthday parties and Teacher Training, too! Call the number above or visit online at www.karmakidsyoga.com.