Health
Insight related to family health and well-being.
Baker’s Dozen
Paula Shoyer, owner of Paula’s Parisian Pastries Cooking School in Washington, D.C., brings her knowledge of kosher baking to readers nationwide. In The Kosher Baker: Over 160 Dairy-free Recipes from Traditional to Trendy (Brandeis University Press), Shoyer organizes recipes into four categories: Quick and Elegant Desserts, Two Step Desserts, Multiple Step Desserts, and a section devoted to baking Challah as well as Passover and no-sugar-added treats. Get the tome at your local bookstore.
Pump It Up
Bathrooms are breeding grounds for germs. Keep things clean and bacteria in check with the Touch N’ Brush Toothpaste Dispenser. The dispenser’s patented technology releases the perfect amount of tooth- paste with just one touch. As the toothbrush gently pushes the pump, toothpaste is emitted from the tube, avoiding any danger zones in need of extra cleanup. To make your brushing more exciting and mess-free, head to www.buytouchbrush.com.
A Refreshing Discovery
Ever wonder what’s in a doctor’s kitchen? Find out with Dr. Deborah Chud’s Web site, www.adoctorskitchen.com, which offers wholesome and delicious recipes. Along with new food creations, the site boasts tried and true cooking techniques. Special features include The Recipe Spa that invites users to submit recipes for a healthy makeover by Dr.Chud, The Recipe Collaborative that allows users to swap recipes and The Recipe Lab that provides a unique opportunity to test a recipe in development and provide feedback. Access the store to buy ingredients referenced on the site.
Boys Will Be Boys
Boys looking for straightforward advice about their changing bodies and the process of growing up would appreciate The Body Book for Boys (Scholastic). The read provides answers to questions involving shaving, acne, bad breath, school, girls, sports, vocal changes and other pressing topics. To purchase a copy, visit www.amazon.com.
Get in the Game
For kids who love sports stats and trivia comes Scholastic’s Year in Sports 2011. This must-have sports almanac tells fans practically everything about the previous year in sports. Baseball, basketball, football, hockey, golf, tennis, cycling, auto racing, action sports and more are covered. Hit a home run at www.scholastic.com.
Yoga Companion
For a cleaner and more effective yoga experience, try the Stick-e Mat with a three-in-one strap. The clever detachable strap enables the mat to be hung for air drying or cleaning. The strap can be used for portability when carrying the mat to and from class, and it detaches to become an exercise strap. Use it to perform difficult poses and achieve deep stretches for a thorough workout. Another innovative feature of the Stick-e Mat is the center line down the middle of the mat with a perpendicular line indicating the middle of the mat to ensure proper body alignment. Get the mat at www.yogaaccessories.com.
Clean as a Whistle
There’s a new way to eliminate up to 99.9 percent of viruses, bacteria, germs, mold and dust mites from household surfaces. It’s with the Verilux CleanWave UV-C Sanitizing Furniture and Bed Vac. The vacuum keeps bedding and other furniture surfaces free of germs and allergens without harsh chemicals. The powerful 400-watt motor creates consistent suction to quickly remove debris and dirt for a thorough cleaning. A detachable hand vacuum can be used for quick cleanups and hard-to-reach places. The bag-free design is easy to empty and eco-friendly, while the nozzle and brush attachments enhance the vacuum’s capability. To purchase, visit www.verilux.com.
Sweet Dreams
The Vermont Organic Fiber Company offers soft, moisture-absorbing O-Wool mattress pads for people of all ages and stages of life. Made with organic wool, the pads are ideal for protecting mattresses as well as regulating body temperature and wicking away moisture. Log onto www.healthgoods.com to order.
Nutritious Treats
With back-to-school season in full swing, you’re surely looking for healthy bites to keep your little scholars energized. Check out Earnest Eats Granola Planks. The minimally processed bars boast whole grains, nuts, seeds and fruits. Tuck one in your child’s lunch to eat before sports practice or crumble the breakfast bar on morning cereal. Earnest Eats Granola Planks are available in three delectable flavors, Maple Almond Crunch, Pomegranate Walnut Crisp and Blueberry Vanilla Crackle. Get them at local food stores.
Doctor Knows Best
Author of Gut Reactions (Broadway), Dr. Raphael Kellman of New York City has made profound revelations regarding autism and the thyroid. He uses the TRH Stimulation Test— a long-standing, sensitive test that measures the effectiveness of the thyroid in action— to help determine patients’ needs. Dr. Kellman has found that many children with autism have a hyperactive thyroid. By treating the thyroid problem with medication, the child’s functioning tends to improve. For other treatment options, parents should consider a combination therapy of pharmaceuticals and natural therapies to foster functioning. Combining natural compounds, such as fish oils and vitamin B-6, with pharmaceuticals has given many of Dr. Kellman’s patients relief and a shot at a better life. For more information, visit www.raphaelkellmanmd.com.
Kayla Mossien is an associate editor.