Dr. Kathleen Hall

Dr. Kathleen Hall is a nationally recognized stress and work-life balance expert, founder of The Stress Institute and Alter Your Life, a work-life balance company. National media regularly seek Dr. Hall’s expert commentary during times of crisis, including Hurricane Katrina, the Asian tsunami and the London terrorist bombing. Dr. Hall’s advice has been featured by NBC’s Today, Associated Press, USA Today, CNN Anderson Cooper 360, Paula Zahn Now, Headline News International, ABC, CBS, FOX, Good Morning America Radio, Martha Stewart Living Radio, Fortune, Wall Street Journal, Business Week, Health, Parents, Redbook, Cosmopolitan, Real Simple and more. Author of A Life in Balance: Nourishing the Four Roots of True Happiness (Amacom) and Alter Your Life: Overbooked? Overworked? Overwhelmed? (Oak Haven), she offers simple methods for reducing stress and living a balanced life of true happiness. She lives on a ranch with her family and rescue animals outside of Atlanta, GA.